Wheel Pilates

Wheel Pilates

Wheel PilatesThe wheels are an ideal accessory for stretching and releasing tension on the spinal column and the shoulders, for gaining flexibility and developing mobility in the entire body SAFELY & efficiently. Commonly it is known as Yoga wheel, but in MTS, we will use it to supplement our Pilates workout. The size of the wheel is 13 centimeters in width and 32 cm in diameter. It has 10mm of extra deep padding for comfort and grip.