Corporate

YOUR WELLBEING IS OUR MISSION

CORPORATE

MTS conducts corporate wellness programs/workshops that transform your business and your teams’ lives. We have established various wellness experiences; such as:

  1. Nutrition workshops
  2. Yoga workshops focused on the reduction of stress and enhancing resiliency.
  3. Pilates workshops that focuses on correcting posture through intelligent movement.
  4. Meditation and Pranayama workshops
Corporate

MTS corporate wellness packages focuses on three main components: guided participation by assessing participants, tracked progress through maintaining a culture of inclusivity, and measuring performance through documented results. MTS does not take a “one-size-fits-all” approach. We go beyond the virtual programs favored by other wellness providers, offering committed personal coaching at your worksite or we can talk about a convenient corporate package served at our studio.

Start moving with us and free your mind and body

Start moving with us and free your mind and body