YOUR WELLBEING IS OUR MISSION
MTS conducts corporate wellness programs/workshops that transform your business and your teams’ lives. We have established various wellness experiences; such as:
- Nutrition workshops
- Yoga workshops focused on the reduction of stress and enhancing resiliency.
- Pilates workshops that focuses on correcting posture through intelligent movement.
- Meditation and Pranayama workshops
MTS corporate wellness packages focuses on three main components: guided participation by assessing participants, tracked progress through maintaining a culture of inclusivity, and measuring performance through documented results. MTS does not take a “one-size-fits-all” approach. We go beyond the virtual programs favored by other wellness providers, offering committed personal coaching at your worksite or we can talk about a convenient corporate package served at our studio.