YOUR WELLBEING IS OUR MISSION
Certification Modules 1 & 2
- Introduction & Fundamentals for Pilates
- Anatomy & Movement Science for Pilates
- Matwork Part 1
- Matwork Part 2
- Experimental anatomy through Myofascial release
- Modifications for special population.
Modules 3, 4, 5 & 6
- Cadillac or Trapeze Table
- Chair or Wunda Chair
- Spine Corrector
- Proper use of props (Orbit, Rotational Discs, Bands and Balls)
- Anatomy & Movement Science
- Experimental Anatomy Somatic approach through Myofascial release.
- Precautions, contraindications and modifications for injury and special population.