Education

YOUR WELLBEING IS OUR MISSION

Education
The program, Classical Pilates Matwork will be taught, closely following Joseph Pilates’ base concepts, exercises and philosophy.
The purpose of the certification is to teach Classical Pilates Matwork, depending on the trainee to perform and understand the basic motor movement for the advanced Matwork series and the intelligent use of props.
 
There will be 2 Modules, 40 hours presential. We will have one certification during December 2021. And the second one starting in February 2022.
 
Training design focuses on empowering students’ critical thinking through Pilates movement concepts and functional anatomy. Students will learn a systematic movement approach to neuromuscular re-education and are taught to observe and understand optimal and non-optimal movement strategies and how these strategies correlate to pain and pathology. Additionally, participants will also learn
proper cueing techniques and tactile facilitation to improve teaching method and cognition, keeping in mind that all bodies are different, focus on the principles of Pilates will be emphasized in order to adapt each body to a resilient individual form and create self-awareness in practice.
 
This Matwork certification is part of the Comprehensive Pilates Teacher Training. ⁠ ⁠
 
Decide the dates and enroll now!⁠ ⁠
 
DATES in 2021:
Mat Basic – November 19th, 20th, 21th.⁠
Mat Advanced – December 17th, 18th, 19th.⁠
Timing: Thursday 1 pm – 5 pm⁠ Friday & Saturday 10 am – 5 pm⁠ ⁠ ⁠
 
DATES in 2022 :
Mat Basic – February 3rd, 4th, 5th.⁠
Mat Advanced – February 17th, 18th, 19th.⁠
Timing: Thursday 1 pm – 5 pm⁠ Friday & Saturday 10 am – 5 pm⁠
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Comprehensive Pilates Teacher Training.

 

February – May 2022

 

We are pleased to invite you to our Comprehensive Pilates Teacher Training certification. Movement Therapy Studio instructor training is designed to empower critical thinking through movement concepts. Classical Repertoire will be taught, closely following Joseph Pilates’s base concepts, exercises and philosophies. Additionally, and keeping in mind that all bodies are different, focus will also be given in order to adapt each body to a resilient individual form and create self-awareness. The CPTT is guided on a safe and evidence-based approach to Rehabilitation. 

Our teacher-training program is 450 hours long and is divided into 6 weekend modules.

The training is designed and divided in 2 basic phases: 

    • To teach Classical Pilates Mat work, depending on the trainee to perform and understand the basic movement motor for the advanced Mat work series and the intelligent use of props. There will be 2 Modules, 40 hours presential.
    • To teach on the Pilates apparatus and use of props (Reformer, Trapeze Table, Chair, Ladder Barrel and Spine Corrector), depending on the trainee to perform and understand the basic motor movement for the advanced series. There will be 4 Modules, 80 hours presential. 

During the program, the student will be given the opportunity to work alone, with a mentor, in pairs or in groups. In order to enter the program, the student must be at least 18 years old and should have attended at least 5 to 10 Pilates sessions.  All modules must be completed in order to attain the comprehensive program certification.

 

Pilates Matwork

Certification Modules 1 & 2 

  • Introduction & Fundamentals for Pilates
  • Anatomy & Movement Science for Pilates
  • Matwork Part 1
  • Matwork Part 2
  • Experimental anatomy through Myofascial release 
  • Modifications for special population.

Apparatus Certification 

Modules 3, 4, 5 & 6  

  • Reformer 
  • Cadillac or Trapeze Table
  • Chair or Wunda Chair 
  • Spine Corrector
  • Proper use of props (Orbit, Rotational Discs, Bands and Balls)
  • Anatomy & Movement Science
  • Experimental Anatomy Somatic approach through Myofascial release.
  • Precautions, contraindications and modifications for injury and special population.

Start moving with us and free your mind and body