YOUR WELLBEING IS OUR MISSION
MAT GROUP CLASS
Represent a wide range of Pilates and Yoga guided classes aimed at improving spine mobility, muscle flexibility, muscle strength/endurance and aerobic fitness.
Classes
PREMIUM GROUP CLASSES
These are Pilates and Yoga conducted with specialized equipment such as Reformer, Cadillac, Wunda Chair, Ladder Barrel, Spine Corrector and Antigravity Swings.
Classes
REHABILITATION
These are therapeutic classes which are suitable for people with medical/surgical conditions, health issues and/or disabilities.
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Packages
KIDS
These are Kids Yoga classes focused on developing mind and body awareness through movement
Packages
PERSONAL TRAINING
These are private sessions specifically tailored to the needs and requirements of the individual(s). They are conducted by our master trainers or rehabilitation specialist
Packages
ASSESSMENT
These are specialized Physiotherapy or Nutrition analysis conducted by a certified professional.
Packages